TRAINING DESIGNED FOR YOU, GUARANTEED IMPROVEMENT.

It doesn’t matter if you want to be the next world champion, the best amongst your friends or if you simply wanna have fun. We have the right training plan for any type of surfer, regardless of their level.

TRAINING LEVELS

STARTER

At the starter level we want you to familiarize with the environment and the equipment, by first focusing on the fundamentals of surfing: paddling, gliding on the waves, the right positioning on the board, the first waves caught with our help, the first waves you paddle into by yourself, and finally leaving you out there on in a small wave environment.

Just enough to let you grow, repeat, insist and grow even more up into a stage where you master the fundamental skills and can ultimately feel autonomous enough in the line-up that you are able to chase the next surfing adventure.

INTERMEDIATE

At this level, we help surfers consolidate what they’ve already learned at the starter level, with a proper take-off on the wave face, frontside and backside turning in the wall, techniques to get past the surf on the inside, the right wave selection, feeling independent in the line-up on a medium sized swell, taking off consistently and safely, and being able to select the right waves on the outside. It’s about feeling independent enough to reach the next level and take over your home break.

At the advanced level, we help you feel right at home in the line-up and improve on the fundamentals, mastering the knowledge from the starter level. Riskier take-offs in the peak, angle take-offs, late take-offs, the technical skills required for a strong bottom turn, front and backside trimming, frontside top turns in the pocket, roundhouse cutbacks, and linking turns without losing speed, by accelerating and slowing down in different wave sections.

At the advanced level, we help you feel right at home in the line-up and improve on the fundamentals, mastering the knowledge from the starter level. Riskier take-offs in the peak, angle take-offs, late take-offs, the technical skills required for a strong bottom turn, front and backside trimming, frontside top turns in the pocket, roundhouse cutbacks, and linking turns without losing speed, by accelerating and slowing down in different wave sections.

We top it off with an additional training in swell forecast, so you can learn how to look at different beach breaks depending on tides, weather forecasts and swell direction.

Tailor-made training programs for athletes who want to reach the next level among the best. Additional phyisical and psychological training, nutrition programs for each step of the way.

We helped train several local and internacional champions. Pride and hard work, that’s what it takes.

HOW IT WORKS

TRAINING DESIGNED FOR YOU, GUARANTEED IMPROVEMENT.

We have a flexible pick-up and drop-off system, set up in two areas in the greater Lisbon region.

Zone 1 – Cascais
Zone 2 – Oeiras and Lisbon

Pick-up points in Lisbon:
Amoreiras (check the map) – in front of Lycée français Charles Lepierre;
Restelo (check the map) – BP Gas Station;
Specific pick-up points can be arranged depending on availibility.

PRICES

Simple, accessible and designed to fit your needs

 

MONTHLY TRAINING

 

Without Transportation

1 practice/week – 65 €/month
2 practices/week – 100 €/month
3 practices/week – 120 €/month

 

With Transportation

Zone 1 – Cascais

1 practice/week – 100 €/month
2 practices/week – 165 €/month
3 practices/week – 200 €/month

Zone 2 – Oeiras and Lisboa

1 practice/week – 110 €/month
2 practices/week – 185 €/month
3 practices/week – 235 €/month

 

*All services include wetsuit and surfboard
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